
About the author…
Lina Galanis is the author of Worry Free Me and the Worry Free Me Journal. As a child she suffered from extreme anxiety and panic attacks.
“I never had any guidance. It took me years to change the way I thought about my anxiety… I just don’t want other kids to suffer the way I did.”
Lina began creating Worry Free Me in 2019 when her youngest child became very anxious. Created in part for her daughter, she hopes it will help children everywhere.